We Don't All Have the Same 24 Hours | Redefining Health with Jen Fry

In this episode, host Dawn M. Hunter sits down with Jen Fry, conflict resolution coach, speaker, tech entrepreneur, and author of I Said No: How to Have a Backbone and Boundaries Without Being a Jerk for a wide-ranging conversation about redefining health on our own terms. We talk about why "we all have the same 24 hours" is a myth that ignores real systemic barriers, how to have direct conversations without blowing things up, what it means to be a villager in your community, and why the consequence you're afraid of might already be happening.